My Location
>
Student Based Services
> Student Life > Colleges and Wellbeing >
Counselling Service
> Mind Map
Day to day function
I feel in good health and don't suffer from aches/pains/tension
Never
Sometimes
Often
Always
I don't find it a problem to get out of bed in the morning
Never
Sometimes
Often
Always
I feel energetic
Never
Sometimes
Often
Always
I feel stimulated by the things I do
Never
Sometimes
Often
Always
Family and friends
I find it easy to tell friends how i feel
Never
Sometimes
Often
Always
I get on well with friends at home
Never
Sometimes
Often
Always
I share similar goals and values with my friends
Never
Sometimes
Often
Always
I keep in touch with family and friends at home
Never
Sometimes
Often
Always
Social and community life
I have a sense of faith and/or spiritual purpose
Never
Sometimes
Often
Always
I find it easy to meet other students
Never
Sometimes
Often
Always
I go out and socialise with friends that I made here
Never
Sometimes
Often
Always
I make time for enjoyable activities
Never
Sometimes
Often
Always
Diet and Exercise
I eat regular meals
Never
Sometimes
Often
Always
I find it easy to get a good night's sleep
Never
Sometimes
Often
Always
I eat and drink healthily
Never
Sometimes
Often
Always
I take some exercise each day, even if only a short walk
Never
Sometimes
Often
Always
Thinking Styles
I don't tend to worry about things
Never
Sometimes
Often
Always
I don't feel pressured to say 'yes' when I want to say 'no'
Never
Sometimes
Often
Always
I enjoy challenges and change and don't see them as threatening
Never
Sometimes
Often
Always
I am confident and able to assert myself
Never
Sometimes
Often
Always
|
Home
|
Counselling Staff
|
Site Map
|
Publications
|
Disclaimer and Copyright
|
Translate
|