If you are unsure about any aspect of the syllabus for your grading, please dont hesitate to ask a senior member of the club and they will be more than happy to assist you.
| Kihon |
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1. Kizami-tsuki, gyaku-tsuki, mawashi-geri, uraken, gyaku-tsuki, step back gedan-barai, gyaku-tsuki, rear leg mae-geri and step back, ushiro-geri, uraken, gyaku-tsuki |
| Kata |
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2. Examiner chooses from Bassai Sho, Kanku Sho, Nijushiho, Tekki Nidan, or Jitte |
| Kumite |
|
Oi tsuki jodan and chudan, mae geri, yoko geri, mawashi geri and ushiro geri attacks to left and right. Initial attacker then defends opponents counter attack and responds with a counter attack. 2. Jiyu Kumite |