Student Minds has plenty of useful tips for dealing with exams and exam-related stress. Check out their Exam stress guide for tips on how to prepare and get into good habits, and how to organise your workload and deal with the stress response.

Lastly, if you're feeling ​overwhelmed or are finding it difficult to cope with the stress around exams, ​make sure you reach out and get support. You can contact our Lonsdale College Advisory team at Lonsdale CAT or your Academic Department Advisor.

The University Wellbeing pages contain lots of information from self-guides, tools and training, activities and groups you can join, to specialist support.